On this week's show, I discuss my current with Anxiety.
450 Podcast - A bi-weekly audio journal documenting my 230lb weight loss journey - Hosted by Keith Robinson
@450podcast / 450podcast@gmail.com / facebook.com/450podcast / 450podcast.com

The Bromance Collab tasting
Beer Swamps
Our predictions for 2018
Old School's Edible Experience
Kickstarter Asgard Brewing
VR Chat is Humanity Giving up - http://www.break.com/video/vrchat-was-a-mistake-3144561
Staring @killerkarpediem, @damountie, @jdimey, C-Money & Charles de Pebbles Mussolini
Outro - Nothing's Gonna Stop us Now by Starship
This week for Legends on Siren Radio, Kai Valentine pays tribute to Lionel Richie.
@SirenFM
@KaiJValentine
@SirenLegends
On this week's episode, Kai Valentine plays a selection of relaxing tunes, and speaks with the producer of Gravitate 9.0 Theatre, Christopher Clarkson about his companies upcoming performance at The Terry O'Toole Theatre in North Hykeham, Martin Crimp's Attempts on Her Life.
Originally Broadcast on 15th January 2018 at 10pm - Midnight
@KaiJValentine
@SirenFM
kvalentine@sirenonline.co.uk
A short documentary produced by Kai Valentine on October 29th 2017 at Fight Factory UK's annual charity supershow BODYSLAMS TO CANCER 2017.
Why are professional wrestlers from all over the world gathering in Lincolnshire to raise money for Candles of Lincoln and PACT Sheffield? Kai Valentine investigates.
First Broadcast as a special one off programme on Siren Radio 107.3FM.
All rights to audio reserved to Kai Valentine.
A big thank you to Hayden & Rebecca Loeve, and the welcoming roster and fans of Fight Factory Wrestling UK.
Produced and Edited by Kai Valentine.
@KaiJValentine
kvalentine@sirenonline.co.uk
www.sirenonline.co.uk
This week, Justin (@HeavyseT330) is joined by "Young" Ed from Pod Van Dam to review last Friday's show from AIW called "Death Rowe", that featured the final independent wrestling match from recent WWE signee, Ray Rowe.
Upcoming Events:
-Mega Wrestling: Open The Gates- 1/27
-PCW: Zero Hour- 2/3
-AIW: We've Got A DilEMMA- 2/23
-OCW: The OCW Winter Games- 2/24
-AIW: Enter The Dragon- 3/10
-OCW: BasketBrawl- 3/11
-OCW: OCW Live- 3/24
-OCW: Tradition 15- 4/21
Rate, Review, and Subscribe on:
THIS PODCAST EPISODE IS INTENDED FOR ADULT LISTENERS. 18 YEARS AND OLDER.
Captain Awesome and T-Mac have reemerged to bring you the much-anticipated Spanish Announce Table Royal Rumble Special! The fellas talk about Enzo Amore, Vince McMahon, The XFL, The Royal Rumble, Raw 25, and so much more.

Fin Fish and Mister 4th row give you predictions and most importantly the betting odds you need 4 WWE's Royal Rumble 2018. The current TTN Pick'em League standings. So make that bet you're going to listen to this as you get odds on WWE Royal Rumble 2018
Mister 4th Row is back from hiatus with his first solo podcast.
Talking about what has been happening in his life recently, Rocky Mountain weekend, New Era Colorado wrestling, Lucha Libre & Laughs, Colorado Springs Wrestling & the upcoming Colorado United wrestling event.

Kai Valentine presents Siren Radio's Monday night relaxing two hour show.
@SirenFM
www.sirenonline.co.uk
@KaiJValentine
The Royal Rumble Cash Game 2018 is back Bay-Beeee! Who did you get?
Tune in to find out. Plus a smattering of predictions from DTC for the rumble itself and of course a few for Mania as well. Hope you enjoy.
Tim and Tom discuss home repairs, college basketball, the NFL Playoffs, the education system, The Post, and the Hawaii Missle Alert. They also play you a recap of some their interview highlights from the past.

This week for Legends on Siren Radio, Kai Valentine revisits Coldplay, diving deeper into their discography.
@SirenFM
@KaiJValentine
Join Old School, Karp, and Heavyset as they discuss their top 5 movies of 2017.

This week, Justin (@HeavyseT330) is joined by Ed Battes (@EdBattes) to preview this Friday's show from AIW called "Death Rowe", featuring the final independent wrestling match from recent WWE signee, Ray Rowe.
Upcoming Events:
-AIW: Death Rowe- 1/19
-Mega Wrestling: Open The Gates- 1/27
-PCW: Zero Hour- 2/3
-AIW: We've Got A DilEMMA- 2/23
-OCW: The OCW Winter Games- 2/24
-AIW: Enter The Dragon- 3/10
-OCW: BasketBrawl- 3/11
-OCW: OCW Live- 3/24
-OCW: Tradition 15- 4/21
Rate, Review, and Subscribe on:

450 Podcast - Keith Robinson's bi-weekly audio journal documenting his 230lb weight loss journey.
@450podcast.com / 450podcast@gmail.com / 450podcast.com
Tim and Tom interview Danny O'Neill of The Roasterie about his amazing passion for coffee and how it helped him create a successful brand that is synonymous with Kansas City. Tim and Tom also talk about the Chiefs, Oprah 2020, The College Football National Championship Game, disgraced local politicians, and so much more in this fun episode.
